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Angelica Clark

Top 7 Enhancing Heart Health supplements

The Power of Garlic, Nattokinase, Vitamin K2, Green Tea, Neo40, Vitamin C, and Arterosil is promising and there is evidence that it can improve heart health considerably. Maintaining a healthy heart is a top priority for many individuals. In addition to adopting a heart-healthy lifestyle, certain supplements have shown promise in promoting cardiovascular health and reducing calcium scores, indicating a lower risk of heart problems.



1. Garlic:

Garlic has been recognized for its potential cardiovascular benefits for centuries. It contains compounds such as allicin, which have been shown to help lower blood pressure, reduce cholesterol levels, and support arterial health. These effects can contribute to a reduced risk of arterial calcification and improved heart health.


2. Nattokinase:

Nattokinase is an enzyme derived from fermented soybeans called natto. It has been studied for its potential to support cardiovascular health by promoting healthy blood flow and reducing blood clot formation. By enhancing circulation, nattokinase may help maintain arterial health and contribute to a lower calcium score.



3. Vitamin K2:

Vitamin K2 plays a crucial role in calcium metabolism, directing calcium away from arterial walls and toward bones, where it is needed. By supporting proper calcium utilization, vitamin K2 helps reduce the risk of arterial calcification and improves overall cardiovascular health.



4. Green Tea:

Green tea contains powerful antioxidants called catechins, which have been linked to various health benefits, including heart health. Catechins help reduce inflammation, improve lipid profiles, and support endothelial function. These effects can contribute to a decreased calcium score and improved cardiovascular health.



5. Neo40:

Neo40 is a nitric oxide supplement that supports healthy blood vessel function. Nitric oxide helps relax blood vessels, improve circulation, and support endothelial health. By promoting proper blood flow, Neo40 may contribute to maintaining arterial health and reducing calcium scores.



6. Vitamin C:

Vitamin C is a powerful antioxidant that helps protect against oxidative stress and inflammation, both of which can contribute to cardiovascular problems. It supports collagen production, which is essential for maintaining the integrity of blood vessels. By promoting overall cardiovascular health, vitamin C may help decrease calcium scores.



7. Arterosil:

Arterosil is a supplement that supports arterial health and the integrity of the endothelium, the inner lining of blood vessels. It promotes healthy endothelial function and reduces inflammation, contributing to improved cardiovascular health and potentially decreased calcium scores.



Incorporating garlic, nattokinase, vitamin K2, green tea, Neo40, vitamin C, and Arterosil into your heart health regimen may offer significant benefits in terms of reducing calcium scores and supporting cardiovascular well-being. However, it is important to consult with a healthcare professional before starting any supplementation to ensure proper dosage, compatibility with other medications, and individual suitability. Angelica Clark PA-C, IFMCP can help you evaluate if these supplements could help you.

Remember that supplements should not replace a healthy lifestyle, including a balanced diet, regular exercise, stress management, and routine medical check-ups. By combining these supplements with a heart-healthy lifestyle, you can optimize your heart health and potentially decrease your calcium score, reducing the risk of cardiovascular problems.

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